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Vertellis Chapters

Price £24.95

Vertellis Chapters has become the most popular mindfulness diary in the UK! And rightly so.

We are constantly busy, trying to juggle the many commitments that we always seem to have, day in and day out. We rarely take time to pause and reflect.

With Chapters you can change this! This "personal coach" in the form of a book helps you to be more aware and positive in life.

The powerful questions in this diary help you focus on the things that really matter. A valuable offline self-reflection moment to get more out of your days, reduce stress and stimulate personal development.

  • Pause and reflect
  • Feel grateful ...
  • ... and become a better version of yourself!

    Vertellis Chapters

    Vertellis Chapters has become the most popular mindfulness diary in the UK! And rightly so.

    We are constantly busy, trying to juggle the many commitments that we always seem to have, day in and day out. We rarely take time to pause and reflect.

    With Chapters you can change this! This "personal coach" in the form of a book helps you to be more aware and positive in life.

    The powerful questions in this diary help you focus on the things that really matter. A valuable offline self-reflection moment to get more out of your days, reduce stress and stimulate personal development.

    • Pause and reflect
    • Feel grateful ...
    • ... and become a better version of yourself!

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      Vertellis Chapters

      £24.95

      £24.95

      £24.95

      icon_04 Created with Sketch.

      Free Shipping with 2+ Items

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      money-back guarantee

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      100% satisfaction

      Jane

      I love my Chapters! Excellent customer service, personal email received within hours of my order and everything delivered on time and in great condition! X

      Crystal

      Very inspirational! I bought many.... some I keep, and some I’m giving away... Great product, really makes you think and improve your life. As a gift, you can’t go wrong.

      Charlene

      Thoughtful, friendly journaling The prompts & ideas in the Vertellis journal are so helpful in getting started & keeping going. They make me stop & think: Am I reflecting on my day or just noting down what happened? Will def be stocking up!

      What is Vertellis Chapters?

      As Seen On

      13 Themed Chapters

      Many users describe Chapters as a course—a course that takes you on a 13-week, step-by-step journey through specific areas of your life. Each Chapter has its own theme with customized questions and assignments.

      Examples of these themes include: Convictions & Self-Image, Decisions & Energy, and Influencing the Future.

      The goal? To help you become more confident and positive in life by consistently practicing gratitude and introducing simple, yet powerful, life-enhancing habits!

      Specifics

      • Black & White design with leatherette cover
      • 5.1” x 8.6”
      • 192 pages of inspiration & daily reflection
      • 13 Chapters, with 7 entries per Chapter (~3 months with daily usage)
      • Gold ribbon marker
      • BONUS: two beautifully designed postcards in a secret pocket

      The pages do not have dates or numbers, so you can write whenever you want to. It’s YOUR story!

      What makes Chapters unique?

    • In this powerful book, self-reflection is front and center! You can expect questions such as: What went well today? What could go better? What motivates you?
    • Each question will help you tune into what’s happening in your life right now, so you can get more out of your days and weeks!
    • You'll also practice gratitude each and every day by answering the question: What are you grateful for? Showing gratitude has been proven time and time again to increase happiness and satisfaction with life.
    • Chapters also includes meaningful assignments, quotes, and stories to help you think about what you want out of life and improve your outlook and mindset.

    • This book is motivational, decreases anxiety, is easy to travel with, and provides insights into your own biases & ways of thinking. Chapters gives your personal development journey a powerful boost!

      The Origin of Chapters

      Between a demanding job, family obligations, social media, and time with friends…sometimes it feels like there’s never any time left for you.

      We all know that taking time for yourself is important, but unfortunately, it’s something that’s often neglected in our busy and stressful lives.

      In this fast-paced digital age, we rarely stand still and truly consider how we feel, what we’ve learned, or what we’ve experienced. Instead of taking stock of our lives and enjoying the present moment...days, weeks, and months simply slip away.

      To counteract this trend of living life on autopilot, the team behind Vertellis put their heads together to create a tool that would help people become more mindful in their day-to-day lives, increase happiness, and inspire valuable change. The result? Vertellis Chapters!

      Frequently asked questions about Vertellis Chapters:

      Do I have to start in the first Chapter or can I skip around?

      Chapters isn't about rules or regulations - it's about self-reflection and self-development! Since each Chapter has a unique theme, feel free to start with the Chapter that resonates most with you. Remember this is YOUR story!

      Is Chapters appropriate for kids?

      Every person is different, so feel free to use your best judgment, but we typically recommend Chapters for ages 14+.

      I've completed my copy of Chapters. Now what?

      First of all - KUDOS to you! You've taken time for yourself and made self-reflection a priority. That's an amazing accomplishment. We want you to continue this journey! We designed Chapters so you can use it again and again. If you've finished your current copy, simply start another one! Since our lives are constantly changing, you'll find that going through the questions and assignments a second (or third or fourth...) time will result in fresh, new insights. What's more, you'll get to see how the positive changes in mindset that you cultivated during your last round of Chapters affect your answers this time around!

      Is there a sequel to Chapters?

      Not yet...we'd love to eventually create another version of Chapters, but right now we've seen such great results with people going through Chapters multiple times that there isn't a need. If we do create a sequel to Chapters - you'll be the first to know!

      Customer Reviews

      Based on 8 reviews
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      H
      H.
      Reflection is now a part of my daily routine

      I've used gratitude diaries before and I've found this to be more comprehensive. I started using it because I knew I was going to go through a big transition in my life and I wanted something to help keep me grounded and to document the journey. I flit about the chapters each day rather than complete a chapter at a time and found this to work for me very well. This allows me to revisit my previous accounts and I can reflect on them as I go.

      L
      L.
      A daily part of my routine

      I never expected to love journaling so much!
      I bought this after a relationship breakdown as a way of focusing on myself and to reflect. It is excellent and has left me well prepared to deal with the ongoing global circumstances with Covid-19

      e
      e.a.
      Best journal

      Love my me time with my journal, keeps me grounded and grateful for life !

      T
      T.W.
      Thought provoking journal

      A well presented book with good quality cover and paper. I purchased three and gave one to each of our children. At the end of the year we are going to review our notes and retrace our journeys.

      J
      J.M.
      Creating your own chapter of self worth

      The format and title of this journal helps us keep track on the important task of becoming the author of our own life. It helps us focus, with loving dedication, and at our own pace, on radical acceptance of who we really are.

      As a therapist working with young people and families I have found the card game and journal to be fabulous additions to my therapeutic treasure chest.

      Big respect and deepest gratitude.